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If Time Machine was not running and you emptied the trash securely after deleting the iPhoto Library, it is impossible for you to perform Mac deleted recovery from Time Machine. Recover deleted iPhoto Library photos on Mac without Time Machine Here are two methods that you can follow and restore deleted iPhoto Library with photos on Mac. Mostly, according to Apple's support community, when you delete the iPhoto Library from Mac, the chance to restore photos from the Trash is very small. And the best way is not to restore from the Trash. So your first step after deleting iPhoto Library on Mac should be restoring lost photos. It's easy to understand that your data always matters more than your apps and hardware. (Methods below also can be applied to restore deleted photos and Photos Library on the latest Mac computers to restore with installed new macOS.) Part 1. Read on and follow the provided solutions you'll see how to effectively restore lost photos after accidentally deleting iPhoto Library. Can anyone help me retrieve my lost pictures from the deleted iPhoto Library that I had emptied securely from the trash plus guidance to activate Time Machine? I need those photos back."Īccording to Apple's support community, when a user deleted iPhoto Library, there's still a chance to restore lost photos and even the app itself. But I completely don't understand how to use this app on my Mac. My friends told me that I can restore the deleted iPhoto Library from Time Machine. I feel so stupid because I accidentally erased my iPhoto Library to Trash and had emptied the trash securely a few days ago. "How can I recover deleted iPhoto Library on Mac? I need some suggestions or guidance. How can I recover accidentally deleted iPhoto Library on Mac? Press and hold Command and Option keys and click on the iPhoto icon, When a dialog appears. 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The planner came with a complete set of undated inserts for the year, two clear decorative plastic dashboards, a black striped plastic movable bookmark, monthly tabs with pockets, half-sheet perforated to-do lists, two page protector sheets for holding photos, cards or paper ephemera, four pages of kiss-cut stickers, half-sheet perforated photo-a-day list sheets, month-on-two-pages undated calendar pages, undated week-on-two-pages weekly pages, monthly reflection pages, future planning pages, a year at a glance for 2016 and a perpetual planning booklet that can be tucked in the front pocket. This means that the binder can accept inserts from any other A5 planner system or can use printables and a standard 6-hole punch. The ring placement is standard A5 6-hole and the rings are very tight. I would have liked a slot or pocket in the back for a notepad but, for the price point, I’m not too upset. On the back cover, there is a loop of grey elastic for a pen loop. 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What I love most about both of these products is that, even if you are not into the decorative planning stuff, the designs are clean and well-designed. While Studio Calico is most known as a company that create products for memory keeping and scrapbooking, over the last few years, they have started moving into the creative planning world with a planning subscription service and the Hello Forever line of planning products. Since then, Marcy Penner has started designing her Hello Forever planning products for Studio Calico including a line of A5 planners (8.25″ x 9.5″ x 1.375″). Last year, when I first started dabbling in planners, I downloaded the Marcy Penner’s Hello Forever printable inserts for my planner. This cultural adapted program is designed specifically for Diné community members diagnosed with type 2 diabetes.Ĭultural adaptation has been defined broadly as a modification of an evidence-based intervention by changing the curriculum's language and context in such a way that it is compatible with the client's cultural patterns, meanings, and values ( 7). The purpose of this study was to culturally adapt a standard diabetes education program originally designed to broadly address DM education needs for AIAN populations collectively. Promising approaches to diabetes management include nationally recognized guidance for self-care, medication management, diabetes education, regular check-ups, and ongoing support ( 6). Poor glucose management may lead to diabetes complications and premature death, including vision loss, kidney failure, heart disease, limb amputation, and death ( 3– 5). The age-adjusted diabetes mortality rate for the Diné (Navajo) population is more than double (2.29 times higher) the US population rate ( 3). Diabetes is the fourth leading cause of death for the Navajo Nation ( 2), and is the seventh leading cause of death for the United States in general (US). The approaches used here can guide the development, implementation, and testing of culturally-informed health education for AIAN populations.Īlthough diabetes prevention and control efforts have increased in American Indian and Alaskan Native (AIAN) communities, AIAN people continue to experience disproportionality higher rates of diabetes-related morbidity and mortality ( 1). Key themes that emerged from the data included the importance of discipline, positivity and mindfulness in the context of Hózhó.Ĭonclusion: Culturally safe and meaningful engagement with cultural leaders and the use of qualitative research methods can inform deep-level cultural adaptations essential to developing tribe-specific diabetes education programs. Results: Diné healers and cultural experts informed the development of an educational tool called Diné Health. Interviews were audio-recorded, transcribed and analyzed using a qualitative thematic analysis method. Three specific self-care behaviors relevant to Type 2 diabetes self-management were discussed: (1) healthy eating, (2) physical activity, and (3) healthy coping. Methods: A conversation guide, based on the Hózhó Resilience Model-a Diné framework on healthy living, was used to engage key cultural experts in interviews about traditional stories and teachings regarding health and wellness. Tribe-specific health information and programming, such as integrating Diné worldviews and Indigenous knowledge among Diné people as described here, are essential to creating a culturally relevant and effective and meaningful approach to disease self-management. This approach does not properly address the need for tribe-specific cultural health messaging, defined as incorporating cultural elements deemed relevant to the population. Though the recommendation to culturally adapt health education curricula was meant to improve health education for American Indians and Alaskan Natives (AIANs), it has inadvertently created a “one size fits all” approach. Objective: The purpose of this study was to culturally enhance a diabetes education program for Diné (Navajo) community members with Type 2 diabetes.
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